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Laughter Yoga at The “Inner” Centre

After a great weekend training, I am now a Certified Laughter Yoga  Leader.  What is Laughter Yoga, you ask? Laughter Yoga is a unique model where participants can laugh for no reason without relying on humor, jokes or comedy. People [...]

Health Stats That Might Make You Pause and Think

What do you think is the number two health stats cause of death each year? According to the National Institutes of Health, obesity, and overweight together are the second leading cause of preventable death, close behind tobacco use. So our [...]

7 Steps to a Healthier Life

Are you in a place where you are not satisfied with your current level of health?  Need a healthier life? Perhaps your current level of fitness, or maybe your current level of energy? Are you feeling overweight and out of [...]

By | 2017-11-06T22:23:43+00:00 November 6th, 2017|Health, Health Blog, Personal Development, Self Development, Wealth|0 Comments
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