30 Daily Meditations For Success
In The 30 Laws of Flow
book, you are introduced to meditation and the universal laws. Through the practices introduced in the book, you can create more time.
What is meditation?
Most basically, meditation involves calming and focusing the mind. It is distinct from waking, dreaming or deep sleep. Many forms also involve some kind of breath control. It may be done sitting, lying or in an active way. Meditation is a technique to take our outwardly directed attention powerfully within to experience deeper and deeper levels of thought. Quieting the chatter of the mind – the thinking process. On a deeper level it is really a process of getting to know your own mind. It is a way to understand and work with your mind so you can get the best out of it. It has many medical implications because it gives profound physiological rest deeper than sleep. Meditation draws the awareness systematically within.
Almost all types of meditation provide physical relaxation to a greater or lesser degree. Muscles relax; blood pressure is lowered; skin resistance increases, and so does the peripheral distribution of blood. These changes are associated with bodily rest and have been amply documented in scientific studies. Benefits include the following: relieving stress, trauma and anxiety, calming the amygdala (the fight or flight trigger), counteracting aging. improving concentration, help with depression, improving the immune system, improving communication skills, giving clarity of mind, and refreshing the mind. Great moments of inspiration and creativity can come from those still spaces during meditation where we can hear our inner guidance.
What are the Universal Laws?
Just like there are Natural Laws that govern nature (such as gravity), there are other Laws which govern all that happens in the universe. From the spiritual to the physical to the mental, everything that happens does so according to Law. The Universe around us is a very orderly place in which nothing occurs by chance. Even though we cannot see the Laws, or hear them, smell them or taste them, they are present. They apply to everything and everyone – nothing is exempt. Whether we are aware of these Laws or not, they are still in operation. Just as we know that the Law of Gravity always works even though we cannot see it.
Natural Law is the uniform and orderly method of the omnipotent God. Or scientifically stated…Natural Law is the uniform and orderly method of omnipotent Energy. When we use and follow these Universal Laws, our lives flow with grace and ease.
As Wallace Wattles points out,
“You can act in accordance with these laws, or you can disregard them, but you can in no way alter them. The laws forever operate and hold you to strict accountability, and there is not the slightest allowance for ignorance… Once a person learns and obeys these laws, he will get rich with mathematical certainty.”
Dr. Warner Von Braun, the father of the space program, said:
“The natural laws of the universe are so precise that we do not have any difficulty building a space ship, sending a person to the moon and we can time the landing with the precision of a fraction of a second.”
The Universal Laws are all inter-related and are founded on the understanding that everything in the universe is energy, including us.
The first 8 meditations are introducing the laws governing the flow of energy. The Laws include the 12 Universal Laws, (the cosmic laws that have been passed along from ancient wisdom and there are differences of opinion as to how many there really are), the 11 Truth Principles from Raymond Holliwell (sometimes referred to as the 11 Forgotten Laws), the Order of Visualization from Genevieve Behrend and several other important principles for entrepreneurs that have been made into laws.
Day 1. The Great Law – Everything is Energy
Day 2. The Law Of Vibration
Day 3. The Law Of Perpetual Transmutation Of Energy
Day 4. The Law Of Polarity
Day 5. The Law Of Cause And Effect
Day 6. The Law Of Rhythm
Day 7. The Law Of Relativity
Day 8. The Law Of Gender
Day 9. The Law Of Oneness And Pure Potentiality
Day 10. The Law Of Supply And Abundance
Day 11. The Law Of Correspondence
Day 12. The Law Of Attraction
Day 13. The Law Of Increase
Day 14. The Law Of Self-Knowledge
Day 15. The Law Of Sacrifice
Day 16. The Law Of Non-Resistance Or Detachment
Day 17. The Law Of Obedience
Day 18. The Law Of Forgiveness
Day 19. The Law Of Reciprocity
Day 20. The Law Of Creativity
Day 21. The Law Of Reflection
Day 22. The Law Of Intention Or Deliberate Creation
Day 23. The Law Of Visualization
Day 24. The Law Of Action
Day 25. The Law Of Gratitude
Day 26. The Law Of Allowing
Day 27. The Law Of Manifestation
Day 28. The Law Of Compensation
Day 29. The Law Of Success
Day 30. The Law Of Masterminding
Day 31. Going for the Flow Programs
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