Bone Vitality by Charlene

Unlock the Keys to Healthier Bones

Empowering Women 50+ to Build Stronger Bones and Lasting Vitality Through the Power of Nutrition

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As a Functional Nutritionist, I can guide you through many health challenges... 

WEIGHT 

You’ve tried everything all the diets & weight loss fads like the Ketogenic Diet, Intermittent Fasting, the Paleo Diet or the Low-Carb Diet and the weight keeps coming back.

DIGESTIVE CHALLENGES

You experience the burp, belch, bloat syndrome – you get so bloated every time you eat & don’t know what to do

SUGAR ADDICTION

You feel like you need to open up the cupboard and grab those chocolate chip cookies after dinner

ACHES AND PAINS

You feel like you are 90 some days and that all your joints are creaky.

HORMONAL IMBALANCES

Your periods are SO painful that you literally have to call in sick cause you can't get out of bed. You spend the whole day lying down in the fetal position.

FATIGUE AND LACK OF FOCUS

You can barely put one foot in front of the other and you just want to take a nap. Or scroll mindlessly through social media?

How to Turn Back the Clock & Feel Better

than you did in your 20s

As we address your unique health needs, you’ll gain clarity on your energy challenges and receive personalized insights. Together, we’ll craft the optimal health plan for you. I'll also show you how I turned back the clock on my own age by 30 years.

Feel Energized

We are energy beings. When our energy gets blocked, our health suffers. During the consultation the source of energy blockages will be identified. We need to get to the root cause.

Get Personalized Care Specifically for YOUR Body

I share my knowledge throughout the consultation so you have the information you need to manage your specific health challenges. My objective is to empower you to care for your own health.

Receive Your Optimal Health Plan

I help you unblock your energy and develop a health plan that includes diet and supplements. If other care is required such as homeopathy, chiropractic or psychotherapy, I provide a referral to a trusted professional

Feel Energized

We are energy beings. When our energy gets blocked, our health suffers. During the consultation the source of energy blockages will be identified. We need to get to the root cause.

Get Personalized Care for YOUR Body

I share my knowledge throughout the consultation so you have the information you need to manage your specific health challenges. My objective is to empower you to care for your own health.

Receive Your Optimal Health Plan

I help you unblock your energy and develop a health plan that includes diet and supplements. If other care is required such as homeopathy, chiropractic or psychotherapy, I provide a referral to a trusted professional

What a Difference a Day Makes!

Based on 5 decades of experience, I have the secret sauce to get you healthy again and shave 30 years off your chronological age.
Are you curious to find out more?

MEET CHARLENE

I’m a Canadian, gluten-free, dance and Qi Gong loving, vitality boosting maven. I live in Ontario and love helping women over 50 protect their bone health.  

Drawing on five decades of experience, I’m here to help you live a vibrant, energetic life. I'll share how I reversed my osteopenia to achieve strong bone health and reveal how, as a great-grandmother, my biological age is 30 years younger than my chronological age. 

I’m here to guide you in embracing graceful aging and achieving vibrant health at every stage of life.

What others are saying...

“

After the fifth month, I am pain free.

I have been dealing with arthritic pain in my left knee and calf and also some in my right hip and leg. I knew I needed to walk for my health, but I dreaded walking due to the pain. During a consultation I talked to Charlene about this difficulty and she suggested a program for me. After the third month on the program I was in much less pain. After the fourth month there was no pain. After the fifth month I am still pain free. I am walking again, and I am able to walk up stairs normally.


sybilla

Judy

“

Pain free within 6 months!

I was diagnosed with fibromyalgia 6 years ago. My muscles felt like someone constantly pinching them and all my joints ached. I heard about Charlene and went to see her for a nutritional program. I made some changes in my diet and started on a nutritional program. Within 6 months I was off all medication. Thanks so much for helping me be pain free again and to be able to enjoy my life again. 


Judy

“

One change made ALL the difference

My Allergist commented, "All of your allergies are gone, dust, food, mold, everything. How did you do it?" I replied, "I listened to the advice of my nutritional counsellor". Years ago, I developed allergies to dust, mold, grasses, trees, etc.  After 3 years of allergy shots, I told my allergist I intended to get rid of my allergies. I decided to switch brands after 25 years. That was the only change I made when I learned the differences between various brands. Thank you, Charlene!


Elizabeth

Personal Health  Assessment 

Whether you want to gain bone strength, lose weight, kick the sugar addiction, eliminate pain or combat fatigue, discover what’s holding you back from achieving your health goals. Get your optimal health plan so you can be pain free and enjoy your life again, without having to rely on medication.

Get started now!