Ready to Reclaim Strong, Healthy Bones and Rediscover Lasting Vitality?

Book your free consultation today to start your journey toward lifelong vitality—a life with a spring in your step, joy in your heart, and a deeper sense of purpose.

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Yes, I Want to Book My FREE Consultation!

Are you struggling to get through the day?

  • Chugging down coffee or other caffeinated beverages just to get to the end of the day?
  • Are you often so tired that all you can do is scroll on social media or Netflix mindlessly?
  • Are you striving to think clearly and keep focused with all the environmental distractions coming at you throughout the day?
  • Do you find yourself challenged with extra weight?
  • Do you feel numb and in a trance most of the time?

If this sounds familiar, you've come to the right place. My mission is to give YOU back the power over your health.  

Are you wondering...

  • Can you help me with my particular issue?
  • Do I have to change my diet?
  • Do I have to exercise?
  • Will this really work for me?
  • How much does it cost?
 Click Here to see the answers to these questions

 Let me tell you...

My Story

As a young adult renting a room in downtown Toronto, I woke up one morning with a congested chest, a runny nose, and a pounding headache. I felt awful, frustrated by the cycle of constantly waking up sick, with colds seeming to shadow my every step. I knew I had to find answers.

When I heard about a health retreat, I signed up, hoping to uncover what might be causing these issues. The retreat, held on a farm in Orangeville, provided meals that were only fruits and vegetables. By the second day, I felt worse than ever, getting violently ill and regretting I’d even come. The instructor noticed my struggle and guided me through a seven-day cleanse, using my experience to illustrate how a sudden shift from an acidic to an alkaline diet can shock the body.

Back in the city, on the fifth day of the cleanse, I woke up feeling transformed—light, grounded, energized, and deeply connected. For the first time, I felt what true health was like, and it was euphoric.

That day, I made a decision: I wanted others to feel this incredible sense of health and vitality. I knew it was possible because I had experienced it myself, and I became determined to dedicate my life to helping others find this balance. Now, decades later, I’ve not only embraced a vibrant, healthy life but have also achieved strong bone health—an essential foundation for lifelong vitality. I’m here to help you experience the same.

 See My Results

Why I'm qualified to help you...

My Credentials

Highlights

Author and Co-Author of 12 Books.  (6 International Best Sellers)

  • The 30 Laws of Flow: Timeless Principles for Entrepreneurial Success (International Best Seller)
  • The Immune System Handbook: Your Owner’s Manual (International Best Seller)
  • Why Do I Feel This Way? Cutting Through the Health Confusion (co-authored International Best Seller)
  • Why Do I Feel This Way? Understand Your Body Discover Your Solutions (co-authored International Best Seller)
  • My Big Idea Book Inspired by Global Best-Selling Authors (contributor)
  • Boom! 10 Top Business Coaches Share Their Tips to Explode Your Business Growth. (contributor)
  • My Journey My Journal Inspired by Trailblazing Best-Selling Authors (contributor)
  • Estrogen through the Life Cycle: A Guide for Menopausal Women
  • A Guide to Unconventional Cancer Therapies (contributor)
  • Body Basics – Your Owner’s Manual (co-authored)
  • Energize Your Eating (co-authored)
  • Candida The Winning Solution (co-authored)
  • The Ideal Basic Diet fridge magnet (2 versions)
  • Lifestyle and Leadership Mentor specializing in holistic health, functional nutrition, mindset resets, belief challenging, success and cash flow creation, with clients across Canada, the United States, Australia, and Mexico.
  • International List Speaker for many organizations, companies and associations.
  • Guest expert on national and local media with appearances on CBC, CHCH, Rogers TV, Breakfast TV, CTV, The Globe and Mail, The Toronto Star, the Sun and Metro News.
  • Given over 1000 workshops, seminars and keynotes.
  • A specialist in understanding the mind, (the subconscious and conscious mind) and how it works for or against you and helps you get unstuck from being in a rut, utilizing hypnosis and self sabotage techniques.
  • An expert in holistic health focusing on nutritional deficiencies and allergies.
  • Registered Nutritional Consultant, Bachelor of Spiritual Science, Diploma in Social Work, Certified Professional Hypnotist, Self Sabotage Coach, Master Practitioner in Neuro-Linguistic Programming (NLP)Certificates, certifications, and studies in Mindfulness Training, Pachamama Training and the Game Changer, Law of Attraction Coaching, Insight Training, Touch for Health, Educational Kinesiology, Health Kinesiology, Reiki, Therapeutic Touch, Qi Gong, Quantum Touch, and Enneagram Training to mention a few.

Descriptive bio

Charlene is a Lifestyle and Leadership Mentor, functional nutritionist, certified hypnotherapist, self sabotage coach, facilitator, best selling author, and speaker. Her expertise in the areas of wellness, lifestyle counselling, holistic health and entrepreneurial coaching is the result of 5 decades of study and practice.

 

She is a Master Practitioner in Neuro-Linguistic Programming (NLP), a Registered Nutritional Consultant, a Certified Professional Hypnotist, a Self Sabotage Coach,, has a Bachelor of Spiritual Science, and holds a Diploma in Social Work.


Highlights of Charlene’s early career include a busy massage therapy practice, therapeutic movement instructor, spiritual healing and meditation teacher, holistic coaching, and teaching college nutrition classes.


Charlene had the honor to be one of the presenters at the First World Conference on Breast Cancer.


Along with Charlene’s keen interest in health, she has an avid interest in personal development which supports her holistic approach. She is always learning and exploring. She has authored and co-authored over nine health books as well as contributed chapters to four other books.


Her latest international best seller book The 30 Laws of Flow – Timeless Principles For Entrepreneurial Success can be found in https://www.charleneday.com/shop/ or the 30 day program under further training in https://thecuriousnetworker.ca/laws-of-flow/


Her enthusiastic study in sales, marketing, goal setting, money management, communication skills, leadership, productivity, personal and spiritual development and training led her to coaching others. As an entrepreneur for 5 decades, she supports others based on experiential knowledge and training, in their journey towards becoming entrepreneurs and leaders.


As a visionary social entrepreneur, speaker, coach, wellness expert and facilitator, she assists other to recognize their full potential. She inspires entrepreneurs to break through the issues and paradigms that prevent them from achieving their dreams while supporting their wellness. This is offered through self sabotage coaching (either individual or group) or through an entrepreneurial venture which gives people the opportunity to earn whatever they decide.


Charlene has a daughter, two adult granddaughters and three great-grandsons. She supports other entrepreneurs worldwide through KIVA as well as two foster children.

Make a real change...

Book your free consultation with Charlene so you experience strong, resilient bones and vitality in your life.  

Yes, I Want to Book My FREE Consultation!